Sleep

Night Wakings

3 research-backed questions Clare has answered on this topic.

How do I know if my 6-year-old's sudden return to waking up multiple times a night after sleeping through is caused by anxiety about starting first grade? → Why does my 4-year-old wake up multiple times a night asking for water but seems fine during the day? → Why does my 3-year-old wake up drenched in sweat every night but doesn't have a fever? →